Muesli

Muesli (spelled Müsli in German and, especially in Switzerland, Müesli) is the name of a mixture of breakfast cerealspłatki śniadaniowe. The Swiss name is 'Birchermüesli'. The main ingredient for this popular dish is uncooked rolled oatspłatki owsiane, although more recently many variations exist. A variety of dried or fresh fruits can be added as well as nuts, honey, spicesspice: przyprawa, or even chocolate. Muesli is usually served with milk, yoghurt or cream. Muesli is usually eaten for breakfast, or occasionally at lunch or dinner. Depending on the ingredients, muesli can make a healthy high-energy breakfast. Muesli is commonly pronounced ['mju:z li], but occasionally also as ['mu:z li].

Swiss doctor Maximilian Bircher-Benner is considered the inventor of the muesli. In the year 1900 he created a cereal with gratedstarty na tarce apple, lemon juice, milk and nuts to be eaten daily as a protection from illnesses of all kinds. It was produced exclusively in his hospital, but although the recipe was never licensed, the idea spread quickly. The modern muesli has little in common with the original muesli as devisedto devise: wymyślać, wynaleźć by Dr. Bircher-Benner. What remained, though, is the association with health. Muesli has become synonymous with a healthy lifestyle and balanced nutrition. The Bircher-Benner hospital, however, was shut down in 1993 due toz powodu economic reasons.

Today producers all over the world sell a wide variety of pre-packagedzapakowany muesli although some consumers still prefer to mix their muesli themselves from fresh ingredients and to their own individual taste. The ingredients vary significantlyznacząco between products.

Sample ingredients:

1. rolled oatspłatki owsiane


2. wheatpszenica flakes


3. barleyjęczmień flakes


4. ryeżyto flakes


5. branotręby


6. banana


7. apple


8. raisins


9. cinnamon


10. milk


11. seeds e.g. sunflower, pumpkin, linseedslinseed: siemie lniane, etc.


12. nuts


13. dried fruitowoce suszone

Url źródłowy: http://en.wikipedia.org/wiki/Muesli

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