What's a "dip"??? Help, please...

Temat przeniesiony do archwium.
Hi there:-) I have a little problem with a training program (the Navy Seals one) because it's written in english, and I don't know what a "dip" is. For example: Monday:
6x35 push ups
(...)
3x15 DIPS
Please, could someone help me? I've searched almost every particular dictionary, and still no result... Please tell me, what a "dip" is, because I'm curious about that training program!
Take a look at a photo here:
http://www.leehayward.com/chest.htm
(scroll down to DIPS). This should give you an idea. I've no idea myself as to what to call this type of exercise in Polish. Cheers!
unfortunately, Polish has no word for dips. it's a kind of "pompki" (push-ups), but there's no separate word for the exercise.

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