>Stress means for me A reaction of organism TO A very hard situation such
>as a divorce, death, health problems , financial worries. For me, the
>most stressFUL situation is when I`m GIVING A presentation or speech. I
>want to make A good impreSsion but even if I have prepareD MYSELF reaLly WELL
>sometimes I forget what to say. My voice is shaking and I have
>problems with concentration. Stressful situation is TO havE aN exam,
>too. I AM afraid that I won`t pass even if I HAVE studIED hard. I lOSE sleep,
>I havE stomach problems. But sometImes feeling a little stressED abOut
>a test that`s coming up motivateS me to study hard. So, how DO I
>try to be perfect - no one is. I try NOT to think about stressful
>situation. I get a good night sleep. And I relax listening
>to music, walking, waching tv.