tekst do sprawdzenia

witam ma tekst, chce sie dowiedziec o ewentualnych bledach, z gory dzieki.

According to dieticians vegetarian diet is so good for a man that can meet all the needs and requirements as regards children's nutrition. Diets for children should contain enough calories to support growth. These calories should come from sources of nutrients such as iron, zinc, vitamin D and vitamin B12. These components are located in rich amounts in vegetables and fruits. According to many scholars Lacto-vegetarianism diet is very healthy, and also because since it excludes the consumption of meat, which by many scientists is considered to be harmful to our health. Reasons for choosing vegetarianism are most commonly associated with morality, ethics, taste and health. It was confirmed that the correct planning a vegetarian diet meets the nutritional needs of man at all stages of life. Vegetarianism reduces cancer risk heart disease and other illnesses. Thus the practice of a diet that excludes meat and meat products, fish and poultry may have a positive impact on our heath. Vegetarianism has also several variants of the diet for example, those that exclude eggs or some products produced by animals such as dairy products and honey.
Variates of vegetarianism
Vegan-vegetarian variety of rejecting both the meat and other animal products (eggs, dairy and honey). This way of life refers not only to diet but also to other aspects of life such as vegans avoid leather clothing, and cosmetics containing ingredients of animal origin, or tested on animals.
Lacto vegetarianism - out animal products is permitted only dairy and eggs. The views of fallowers of this diet can be a convenience motivated, culturally, the belief that the scale of the suffering of animals in the production is acceptable.
Ovo vegetarianism-vegetarian variety that allows the consumption of eggs. Ovo vegetarians do not eat meat, fish and dairy products.
Lacto vegetarianism - a variety of vegetarian diet excluding meat (including poultry and fish) and eggs.

According to dieticians (tu brakuje przedimka) vegetarian diet is so good for a man that (tu brakuje slowa) can meet all the needs and requirements as regards children's nutrition.
These components are located in 'rich amounts' co to znaczy - to nie jest gram) in vegetables and fruits. According to many scholars (tu brakuje przedimka) Lacto-vegetarianism diet is very healthy, and also 'because since' (dziwne polaczenie tutaj, 'because' nie jest potr) it excludes the consumption of meat, which 'by many scientists is considered' (zla kol slow..is considered) to be harmful to our health. (tu brakuje przedimka) reasons for choosing
vegetarianism are most commonly associated with morality, ethics,
taste and health. It was confirmed (a niby przez kogo? Kto to jest takie wszelkoznawca - imie i nazwisko prosze) that the correct planning (tu brakuje slowa) a vegetarian diet meets the nutritional needs of (tu brakuje przedimka, ...dlaczego myslisz, ze mozesz te przedimki omijac? Kto Ci to pozwolil tak robic?) man at all stages of (tu brakuje slowa) life. Vegetarianism reduces 'cancer risk heart disease' (bardzo dziwne - napisz to wg gramatyki) and other illnesses.
'Variates' (variations) of vegetarianism
This way of life refers not only to (tu brakuje przedimka)diet but also to other aspects of life such as (tu brakuje slowa) vegans avoid leather clothing, and cosmetics containing ingredients of animal origin, or (tu brakuje slowa) tested on animals.
Lacto vegetarianism - 'out' (co to jest? z czym to sie laczy?) animal products 'is' (ale przeciez 'products' to jest l. mnoga, dlaczego uzywasz czas. l. poj?) permitted only dairy (tu brakuje slowa) and eggs. The views of 'fallowers' (zle slowo -popraw) of this diet can be 'a' (niepotr) convenience motivated, 'culturally' (nie rozumiem w jaki sposob to slowo tu sie znalazlo? ono sie zle laczy z innymi), the belief that the scale of the suffering of animals in the production is acceptable.
Ovo vegetarianism-(przedimek) vegetarian variety that allows the consumption of
eggs.
Lacto vegetarianism - a variety of (przedimek) vegetarian diet excluding meat
(including poultry and fish) and eggs.